Let's have a chat

Fill in the form and I'll get back to you within 24 hours. No sales pitch. No pressure. Just a conversation about what you're looking for and whether I can help.

Get in touch

Whether you want to book a free consultation, ask about online coaching, or just have a question — drop me a message and I'll reply properly.

I read every message myself. No bots, no assistants.

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Location
PT Factory, Denton, Manchester
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Instagram
Response time
Usually within a few hours, always within 24

What happens at the free consultation?

It's a 25–30 minute chat at PT Factory. No exercise, no kit needed. I'll show you around the gym, ask what you want to achieve, and we'll figure out whether working together makes sense. Most people say they leave wondering what they were so worried about.

Send me a message

I'll get back to you within 24 hours — usually sooner.

Your details won't be shared or used for anything other than getting back to you.

Where we train

PT Factory, Denton, Manchester — a private, friendly gym where you won't feel out of place.

PT Factory gym in Denton, Manchester — where FitnessbyKSR sessions take place

Not quite ready to get in touch?

Start with the free guide. Five short emails, no gym visit needed. Get a feel for how I think before you commit to anything.

Get the free 5-day guide